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The Method: Listening to new music

Blame the pandemic for making us want to take refuge in better years gone by, but one of the big trends...

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The Method: Water as medicine for the mind

If you have ever spent time mesmerised by a sunset over the water, floating contentedly in the sea or fishing...

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The Method: Float your way to better health

If you feel there are few places in the world where you can go to escape the constant ping of emails, the...

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